“Let your hopes, not your hurts, shape your future.”
Robert H. Schuller
My partner sent me a Ted Talk YouTube video today that gave me a lot of hope.
It’s a 15-minute video about the most important lesson learned after scanning 83,000 brains over the course of 22 years. Brains were scanned of criminals, anxiety disorders, depression, PTSD, dementia, TBI … the list goes on.
But most importantly, after watching it, I felt not just hopeful my life could improve, but inspired to make it happen. I believe in science, and the science showed me something incredible today.
I’ve embedded the video below. I encourage you to watch it. Because if you’ve suffered like me, wondered if you’re sentenced to a life of endless exhaustion and anguish, then this video will offer something new, something promising.
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